High in vitamin A and C and Iron
Native to eastern Asia
Nasturtium officinale
Introduced to NZ in mid 1800s
Can grow in a shady spot with plenty of moisture, it does not need to be in running water – a gravel spot beneath a dripping tap will do
A pot of soil in a larger pot of water
Vigorous self propogator – similar to mint
Keep it clipped to encourage bush habit