Sicilian Caponata

Name: Sicilian Caponata
Ingredients: 1 Eggplant (OR); 1 large Zuchinni; Sea Salt; 5 tablespoons Olive Oil; 1 Onion (peeled, halved and sliced); 2 Celery Stalks (trimmed and chopped); 1 Red Pepper (de-seeded and chopped); Salt and Pepper (to taste); 5 large Tomatoes; 2 cloves Garlic (peeled and chopped); 1 tablespoon Raw Sugar; 1 1/2 tablespoons Red Wine (or Balsamic Vinegar); 100 grams Olives (chopped); 50 grams Capers; Handful Basil; 50 grams Pine Nuts (toasted)

Sicilian Caponata

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Ingredients

1 Eggplant OR
1 large Zuchinni
Sea Salt
5 tablespoons Olive Oil
1 Onion peeled, halved and sliced
2 Celery Stalks trimmed and chopped
1 Red Pepper de-seeded and chopped
Salt and Pepper to taste
5 large Tomatoes
2 cloves Garlic peeled and chopped
1 tablespoon Raw Sugar
1 1/2 tablespoons Red Wine or Balsamic Vinegar
100 grams Olives chopped
50 grams Capers

To Serve

Handful Basil
50 grams Pine Nuts toasted